- Ashwagandha , also known as Indian ginseng, is a famous balancing herb that’s been used around the world for centuries to support stress relief and encourage energy.
- This herb is one of the most important herbs in the Ayurvedic medicine system.
- Ashwagandha helps in improving immune system and stamina along with enhanced energy levels.
How to use:
- 3 – 6 grams (1 – 2 tsp) in a day with warm water /milk.
- For best result please consult a health practitioner.
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